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Hosted by Shawna Barker, plant-based nutritionist and longtime vegan, Vegan Boss Radio is your place to explore everything from plant-based nutrition and health to vegan lifestyle, ethics, fitness, and the real-life challenges of living your values in a non-vegan world.
Whether you’re vegan, plant-curious, or simply interested in eating more plants and feeling your best, you’ll find practical, evidence-informed conversations designed to help you thrive.
Each episode features fascinating people from all walks of life, including nutrition experts, doctors, athletes, entrepreneurs, authors, activists, and the many other amazing vegans out there making a difference, sharing their knowledge, stories, and experiences.
Subscribe and start exploring Vegan Boss Radio.
Want personalized guidance with your plant-based diet?
Shawna offers 1:1 nutrition consultations and plant-based nutrition support through Synergy Nutrition, helping you build a healthy, balanced approach to eating more plants, without the overwhelm.
👉 Nutrition Services: synergynutrition.ca
Instagram: @vegan_boss
Facebook: @veganbossradio
And be sure to check out our new apparel line, Vegan Boss Apparel on our Shop page and Instagram: @veganbossapparel
Episodes
May 14, 2026
May 14, 2026
16 min
When Billie Eilish recently stated that you cannot claim to love all animals while simultaneously eating them, the internet imploded. From accusations of "vegan privilege" to debates over Indigenous rights and MCAS-friendly diets, the backlash was a masterclass in cognitive dissonance.
This mini solo episode discusses:
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The Contradiction: Why Billie’s statement triggered so many people and the psychology of why we "love" some animals but consume others.
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The Health Debunk: Addressing the claims that plant proteins are "hard to digest" or incompatible with Mast Cell Activation Syndrome (MCAS).
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The Science of "Fake" Meats: A 2024 meta-analysis shows that plant-based meat alternatives actually lead to better cardiometabolic outcomes (lower LDL, cholesterol, and weight) when replacing animal meat.
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The "Anti-Indigenous" Shield: Why using Indigenous survival as an excuse to buy factory-farmed meat is a form of tokenism that erases Indigenous vegans and those following a plant-based diet (including my own Métis family).
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The "Vegan Police": My take on the internal community backlash regarding Billie riding horses and why we need to prioritize progress over perfection.
Mentioned in this episode:
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Quote by @hiilanilily on Indigenous sovereignty and veganism.
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Cardiometabolic health meta-analysis on plant-based meat alternatives.
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Previous episode: Métis and Plant-Based with my Mother.
Work With Me
If you want to transition to a plant-based lifestyle but feel overwhelmed by nutrition science, histamines, or meal planning, let’s chat! I offer private consultations to help you thrive with personalized, evidence-based guidance.
👉 Book your complimentary 15-minute discovery call at synergynutrition.ca
Vegan Boss Resources
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🛒 Supplements: Visit my Online Store for 100% vegan, carefully curated supplements. Ships across Canada + 10% off everything, always.
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👕 Apparel: Wear the message. Check out Vegan Boss Apparel and follow @veganbossapparel.
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🎧 Support the Show: Subscribe, share with a friend, and leave a review if this episode resonated with you!
About Your Host
Shawna Barker is a nutritionist with a B.Sc. in Nutrition, vegan since 2002. With over 12 years of experience, she shares evidence-based insights to help you master plant-based living.
📩 Connect: DM me anytime @vegan_boss!
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