In this episode, we chat with vegan Ironman Luckie Sigouin from @luckielifestyle.
Luckie shares his story about going from a bodybuilder eating 300g of animal protein a day to eating a very restrictive low-calorie vegan diet in order to lose weight to get into modeling. Although that worked for him in the beginning, he then switched to a balanced vegan diet that allows him to thrive as a plant-based triathlete.
You can follow his journey on both Instagram and Youtube.
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.