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Hosted by Shawna Barker, plant-based nutritionist and longtime vegan, Vegan Boss Radio is your place to explore everything from plant-based nutrition and health to vegan lifestyle, ethics, fitness, and the real-life challenges of living your values in a non-vegan world.
Whether you’re vegan, plant-curious, or simply interested in eating more plants and feeling your best, you’ll find practical, evidence-informed conversations designed to help you thrive.
Each episode features fascinating people from all walks of life, including nutrition experts, doctors, athletes, entrepreneurs, authors, activists, and the many other amazing vegans out there making a difference, sharing their knowledge, stories, and experiences.
Subscribe and start exploring Vegan Boss Radio.
Want personalized guidance with your plant-based diet?
Shawna offers 1:1 nutrition consultations and plant-based nutrition support through Synergy Nutrition, helping you build a healthy, balanced approach to eating more plants, without the overwhelm.
👉 Nutrition Services: synergynutrition.ca
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Episodes
Oct 13, 2025
Oct 13, 2025
58 min
In this episode, I'm speaking with Dr. Jade Dittaro, a hospitalist, plant-based physician, and board certified lifestyle medicine practitioner.
Dr. Dittaro has spent years helping patients make meaningful changes to support their recovery and long-term health. She’s passionate about plant-based nutrition, preventive care, and empowering people with practical, evidence-based tools for improving wellbeing.
We talked about her work in the hospital system and how receptive patients are to eating more plants, how Canada’s national health guidelines support plant-based diets, the first small steps to take if you’re feeling overwhelmed, and what it’s like raising kids on a plant-based diet.
Learn more about Dr. Dittaro on her Instagram @drjadedittaro and Facebook @drjadedittaro.
Dr. Dittaro mentioned both Aroga and LifestyleRx as places to find lifestyle medicine practitioners.
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👉 If you’re ready to take the next step in your own nutrition journey, book a free 15-minute discovery call with me to learn more about private nutrition consultations.
If you’re looking for 100% vegan supplements, check out my online supplement store — everything is carefully curated, ships anywhere in Canada, and is always 10% off for everyone, all the time.
Need support with plant-based nutrition? I offer private consultations to help you build a balanced, sustainable approach. Check out synergynutrition.ca for details.
Check out the Vegan Boss apparel line to spread the vegan message wherever you go — everything is on the website and @veganbossapparel on Instagram.
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