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Hosted by Shawna Barker, a plant-based nutritionist and passionate advocate for the vegan lifestyle. Whether you’re here for the health benefits, the ethics, or learning how to navigate the social aspects, this podcast is your go-to source for all things vegan. Each episode features in-depth discussions on nutrition, plant-based living, and the ethical side of veganism, with guests from all walks of life—athletes, entrepreneurs, activists, doctors, and more, all thriving on plants. Join me as we explore what it truly means to be a Vegan Boss—living consciously, thriving on a plant-based diet, and making an impact. 🎧 Subscribe now and start exploring what it means to be vegan.
Episodes
Monday Oct 28, 2019
Monday Oct 28, 2019
In this episode we chat with the vegan couple behind Think Plant-Based. Julia has been an active vegan since 2000. She moved to Vancouver, Canada in 2008 from Berlin, Germany to pursue acting and art.
Along the way, she met her wonderful husband, Shane, and with him helped create what you know as
Think Plant-Based.
Julia has been helping to spread a plant-based vision in the community through hosting many local Meetups with the group, Meatless Meetup.
Shane has only been vegan for a short time now. He moved to Vancouver, Canada in 2012 from a small town in the interior of British Columbia. Growing up, Shane had horrible eating habits, no exercise routine and was 50 lbs overweight. Eventually, he started getting into fitness through DVD’s and running. Fast-forward to now, he now has better plant-based eating habits and a solid fitness routine that he has learned over the many years of trial and error.
Show Notes:
Website: http://www.thinkplantbased.com/
Instagram: @thinkplantbased
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
To get 10% off products & services just head to @plantlifenutrition and comment "Vegan Boss" on their latest post.
Website: www.plantlifenutrition.ca
Instagram: @plantlifenutrition
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