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Hosted by Shawna Barker, plant-based nutritionist and longtime vegan, Vegan Boss Radio is your place to explore everything from plant-based nutrition and health to vegan lifestyle, ethics, fitness, and the real-life challenges of living your values in a non-vegan world.
Whether you’re vegan, plant-curious, or simply interested in eating more plants and feeling your best, you’ll find practical, evidence-informed conversations designed to help you thrive.
Each episode features fascinating people from all walks of life, including nutrition experts, doctors, athletes, entrepreneurs, authors, activists, and the many other amazing vegans out there making a difference, sharing their knowledge, stories, and experiences.
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Episodes
Oct 28, 2019
Oct 28, 2019
55 min
In this episode we chat with the vegan couple behind Think Plant-Based. Julia has been an active vegan since 2000. She moved to Vancouver, Canada in 2008 from Berlin, Germany to pursue acting and art.
Along the way, she met her wonderful husband, Shane, and with him helped create what you know as
Think Plant-Based.
Julia has been helping to spread a plant-based vision in the community through hosting many local Meetups with the group, Meatless Meetup.
Shane has only been vegan for a short time now. He moved to Vancouver, Canada in 2012 from a small town in the interior of British Columbia. Growing up, Shane had horrible eating habits, no exercise routine and was 50 lbs overweight. Eventually, he started getting into fitness through DVD’s and running. Fast-forward to now, he now has better plant-based eating habits and a solid fitness routine that he has learned over the many years of trial and error.
Show Notes:
Website: http://www.thinkplantbased.com/
Instagram: @thinkplantbased
Episode Sponsor:
This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings St.
To get 10% off products & services just head to @plantlifenutrition and comment "Vegan Boss" on their latest post.
Website: www.plantlifenutrition.ca
Instagram: @plantlifenutrition
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